Orgasm working out

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A coregasm is an exercise-induced orgasm, which is actually the official term. It gets the term coregasm because it occurs most frequently when people are performing core workouts. Some people can reach an exercise orgasm from biking, running, swimming, or even yoga postures.

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Almost everyone is familiar with this story: A year-old boy in some small town is sitting in math class. He isn't thinking about anything in particular or maybe he's thinking about Victoria's Secret catalogues, I don't know. Suddenly, before he can really understand what's happening, he's got an erection.

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Exercise and sex are similar in more ways than one. For instance, they can both turn you into a sweaty, endorphin-flooded mess, and they both offer plenty of heart-healthy benefits. So on its face, a "coregasm," or exercise-induced orgasm EIOseems like an easy way to kill two birds with one very pleasurable stone.

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Some rumors are irresistible. Like Reese Witherspoon and Jake Gyllenhaal — cute! Or certain core workouts can make you orgasm. Wait, you haven't heard that one?

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February 12, pm Updated February 12, pm. Some women apparently get a lot of enjoyment out of exercise — they experience orgasms in the gym. But exercise-induced orgasms have been recognized in scientific literature for more than 50 years.

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There's a reason movies and books aren't based on the lives of people who stay in their hometowns for college: because living in your parents' house while commuting to and from class is boring. I know, because this was my life. And during my three-hour gap between classes during my second year, I took to that sweaty prison for circuit training a few times a week.

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When a highly respected sex researcher writes a fitness book, you can expect something a little different. Debby HerbenickPh. What she found: At least 10 percent of all people — no matter the age, gender, or fitness level, experience orgasms while exercising.

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Maybe you've seen headlines like these floating around:. She's been leading the coregasm research for the past few years, so she filled us in on everything they know so far. So obviously, they kept studying. Regardless of age, gender, or sexual activity, you might have a coregasm at some point in your life.

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Some athletes and bodybuilders believe that masturbation has a negative impact on their performance, while others believe it gives them an edge. The available research is too limited to draw any concrete conclusions. But there are proven connections between sexual activity, hormone levels, and mood.

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